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Dining out without busting the bank or buttons

7 hospitals in N.Y. accused of $50M Medicaid fraud

Chronic fatigue, early trauma linked

Kids reveal a lot about themselves online

Tightening the belt leads to a trimmer, healthier waistline

Your Health

Stymied by Low-sodium Needs? Some Simple Steps to Cut Sodium

Salt is simply everywhere, from frozen dinners to canned soup, and fast food to fine dining fare. Even if you never touch the salt shaker while cooking or sitting down to eat, you may still be consuming a high salt intake that might work against you if you have heart disease.

During Cold Season, Treat Kids with Care

Spread Cheer, Not Germs, This Holiday Season

Itchy, Uncomfortable Eyes? It Could be ‘Dry Eye’

The Importance of Eye Exams for Those with Diabetes

Exercise Tips

New Year’s Exercise Resolutions You Can Keep

Well the holiday’s are over and our excuse to eat like there is no tomorrow is gone for another year. Perhaps you were able to control yourself in the face of the cookie tray and the pepperoni platter, but perhaps you ate a little too much over the holiday.

Walk before you eat

15 Minute Christmas Workout

Exercise Tips for Senior Citizens

Tips to Keep Exercising

Wellness & Prevention

Getting Relief After Eating Too Much

The holidays are here and as much as you may try, it’s hard to stop yourself from eating too much.

Is Your Drinking-Water Safe?

Cleaner Air for a Healthier Body

Using foods to prevent and cure winter illness

Preventing the Common Cold

Cook With Us

A Kernel of Truth: New Study Reveals Health Benefits of Corn Products

For generations, children have been told to eat their carrots because it was good for their eyes. A new study may have moms saying the same about corn bread, corn flakes and other breakfast cereals

Enhance Your Recipes With Unexpected Ingredients

Bake Your Best with Expert Recipes, Advice

Outside the Snow is Falling and Friends are Calling

The Recipe for Bite-sized Holiday Baking

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